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  • Personal Growth
    Support Groups: Al-Anon - (Great for anyone who is or has a loved one struggling with addiction) - find a group at CoDependents Anonymous - For anyone wishing to work on recovery from codependency - find a group at Celebrate Recovery - Support and recovery groups for challenges with addiction, either for yourself or someone you care about. Find a group at Videos: Non-Sleep Deep Rest with Dr. Andrew Huberman Books: Podcasts: The Best of You Therapy & Theology Being Known Podcast Huberman Lab The Jess Connolly Podcast
  • EMDR
    Videos: IFS & EMDR with Bruce Hersey EMDR for PTSD - National Center for PTSD with MUSA Productions - Whiteboard Animation Introduction to EMDR Therapy How EMDR works? Look at this animation Animation to explain EMDR Therapy & Trauma to Adults Books:
  • Attachment
    Videos: The Trauma Of Abandonment | Dr. Gabor Mate Knowing Your Attachment Style Books: Podcasts: On Attachment Attachment Theory in Action
  • Grief
    Support Groups: GriefShare – Engaging support group for anyone walking through seasons of grieving – find a group at Billy’s Place of the West Valley - Support groups for children and young adults in the Phoenix metropolitan area: Videos: 5 Minute Therapy Tips - Episode 02: Grief The Science & Process of Healing From Grief The Physical Symptoms of Grief Books: Podcasts: How to deal with Grief & Trauma
  • Trauma
    Videos: Brain Model of PTSD Books: Podcasts: The Healing Trauma Podcast Beyond Trauma Podcast The Trauma Therapist
  • Parenting
    Support Groups: NAMI Family Support Group - A support for families of loved ones experiencing mental health challenges – find a group at Hope For Hurting Parents - A support group for parents hurting over destructive behaviors or choices of their teen to adult children. Books:
  • Marriage
    Support Groups: DivorceCare – Support as you work through life change after a divorce. - Find a group at Books:

Disclaimer: Truth In Grace Counseling, or therapists or staff associated with Truth In Grace Counseling, are not responsible for the content, claims or representations of the listed sites, and do not necessarily support nor endorse the following resources. The links are listed above because people have found them to be helpful or useful in some manner.

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