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Resources
Support Groups:
Al-Anon - (Great for anyone who is or has a loved one struggling with addiction) - find a group at https://al-anon.org/al-anon-meetings/find-an-al-anon-meeting/
CoDependents Anonymous - For anyone wishing to work on recovery from codependency - find a group at https://coda.org/find-a-meeting/
Celebrate Recovery - Support and recovery groups for challenges with addiction, either for yourself or someone you care about. Find a group at https://locator.crgroups.info/
Videos:
Non-Sleep Deep Rest with Dr. Andrew Huberman
Books:
Podcasts:
The Best of You Therapy & Theology
Being Known Podcast Huberman Lab
The Jess Connolly Podcast
Videos:
IFS & EMDR with Bruce Hersey EMDR for PTSD - National Center for PTSD with MUSA Productions - Whiteboard Animation
Introduction to EMDR Therapy How EMDR works? Look at this animation
Animation to explain EMDR Therapy & Trauma to Adults
Books:
Videos:
The Trauma Of Abandonment | Dr. Gabor Mate Knowing Your Attachment Style
Books:
Podcasts:
On Attachment Attachment Theory in Action
Support Groups:
GriefShare – Engaging support group for anyone walking through seasons of grieving – find a group at https://www.griefshare.org/
Billy’s Place of the West Valley - Support groups for children and young adults in the Phoenix metropolitan area: https://billysplace.me/
Videos:
5 Minute Therapy Tips - Episode 02: Grief The Science & Process of Healing From Grief
The Physical Symptoms of Grief
Books:
Podcasts:
How to deal with Grief & Trauma
Videos:
Brain Model of PTSD
Books:
Podcasts:
The Healing Trauma Podcast Beyond Trauma Podcast
The Trauma Therapist
Support Groups:
NAMI Family Support Group - A support for families of loved ones experiencing mental health challenges – find a group at https://www.nami.org/program/nami-family-support-group/
Hope For Hurting Parents - A support group for parents hurting over destructive behaviors or choices of their teen to adult children. https://hopeforhurtingparents.com/
Books:
Support Groups:
DivorceCare – Support as you work through life change after a divorce. - Find a group at https://www.divorcecare.org/
Books:
Disclaimer: Truth In Grace Counseling, or therapists or staff associated with Truth In Grace Counseling, are not responsible for the content, claims or representations of the listed sites, and do not necessarily support nor endorse the following resources. The links are listed above because people have found them to be helpful or useful in some manner.
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